Choice Point Coaching

If your child is struggling with anxiety, avoidance, or school refusal, it can be incredibly hard to know what’s actually going on, or what really helps.

Many families get pulled into an anxiety and avoidance cycle without realizing it. And the more that cycle grows, the more stuck everyone feels.

In this workshop, I’ll walk parents through:
• why kids get stuck in anxiety
• how avoidance takes hold
• what actually helps kids start moving forward again

If your teen says they “don’t care” about school… but their world keeps getting smaller, this might not be a motivation problem.

What often looks like laziness is actually an avoidance loop.

And once that loop gets going, pressure and consequences rarely fix it.

I’m hosting a live parent workshop on:

Why Anxiety Isn’t Improving — When It’s Starting to Look Like Avoidance

If school resistance, shutdown, or daily spirals feel familiar right now, I’ll share what’s actually happening — and what creates movement.

Details in the link.

Keeping it intentionally small.

— Sheree

If your teen seems fine with schoolwork but falls apart around people… there’s a reason.

People are unpredictable.

A math problem has one right answer.
A worksheet doesn’t judge you.
A textbook doesn’t ignore your text.

But people?
They can misunderstand you.
Not respond.
Laugh at the wrong moment.
Shift tone.
Change plans.

For an anxious brain, unpredictability = threat.

So it tries to control the only thing it can:
Avoid the situation. Stay quiet. Don’t risk it.

It’s not that your teen doesn’t want friends.
It’s that their nervous system doesn’t like variables it can’t control.

When we understand that, we stop labeling it as “shy” or “dramatic” and start building tolerance for uncertainty instead.

That’s where confidence actually grows.

⸻