Gym Integrity
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Former OU/Pro Basketball Player and Strength Coach. Certified in Performance Enhancement, Corrective Exercise, Fitness Nutrition Specialist. Advanced Sports Performance Coach with USA Weightlifting, Certified Strength and Conditioning Specialist. Gym Integrity offers personal at home or at gym sports performance training. Learn or improve Olympic Lifting, speed, agility. Gain flexibility through F
11/04/2024
We are so excited to welcome Cornelia to the Gym Integrity team. Get to know her below!
“I am excited to announce I am joining as a trainer! I have always been active, but have been a certified trainer since 2019. I upped my certifications in 2021 by becoming an ACE certified trainer and a Schwinn cycle certified trainer. I have completed 3 full marathons and 23 half marathons. My fitness philosophy is we should all want to focus on fitness for life. My goal is to be 80 and still be able to sit on the floor and stand up by myself! Hit me up if I can help you meet your lifelong fitness goals ❤️”
04/12/2023
Don’t forget to consider an gift card this Holiday season 🎁. Gift cards can be used towards personal training and athletic training services. Please reach out for more details!
We have a lot of new changes coming to GI and we are excited to share more as we enter into the New Year. So stay tuned! And thanks for being here 👋🏾
02/10/2023
“Monday Must Be Your Best Day!”
Grateful for our clients representing our Tees.
Available at GI, reach out for sizing and our other logos.
11/08/2023
Farewell Summer ☀️
As many of you prepare to return back to school and are easing into new schedules,
we want to remind you of the importance of these things ⬇️ as you begin your transition back.
✍🏽Makeing a plan
💤Getting proper sleep
🍎Hydration + Fueling
🏃🏽 Movemnet
If you haven’t started school yet, focus on these things now so you will be better equipped once you’ start.
If you ever need guidance and/or support we’re here for you at Gym Integrity. We look forward to seeing you in the gym and cheering you on, on the sidelines.
