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08/24/2025

CUCUMBER TOMATO SALAD πŸ₯’πŸ…
Ingredients:
πŸ₯’ 2 cucumbers, sliced
πŸ… 3 ripe tomatoes, chopped
πŸ§… 1/4 red onion, thinly sliced
Full recipe in the first c.o.m.m.e.n.tπŸ’¬βœ…οΈ

07/22/2025

Vibrant Summer Fruit Salad with Poppy Seed Glaze πŸ“πŸπŸ‡
Ingredients:

πŸ“ Strawberries (sliced)

πŸ₯ Kiwi (peeled & sliced)

πŸ‡ Red grapes

🍍 Pineapple chunks

🍊 Mandarin oranges

🫐 Blueberries

🍯 Poppy seed glaze (made with honey, lemon juice & poppy seeds)

Steps:

1. Wash, peel, and slice all fruits into bite-sized pieces.

2. In a bowl, whisk together honey, lemon juice, and poppy seeds.

3. Gently toss the fruits with the glaze until evenly coated.

4. Chill for 15 minutes before serving for best flavor.

5. Garnish with mint if you like and serve fresh!

06/14/2025

Clean-Eating Delight: Kiwi, Berries, Grapes & Artisan Cheese Platter

Ingredients

2 ripe kiwis, peeled and sliced into rounds πŸ₯

1 cup fresh strawberries, halved πŸ“

½ cup blueberries 🫐

Β½ cup blackberries

1 cup red seedless grapes πŸ‡

1 cup green seedless grapes πŸ‡

4 oz goat cheese log, sliced or crumbled

4 oz aged white cheddar, cubed

4 oz brie or camembert, sliced into wedges

ΒΌ cup raw almonds or walnuts (optional)

Optional: drizzle of raw honey or fig jam

Fresh mint or rosemary sprigs for garnish 🌿

Instructions

Prep the produce: Rinse and gently dry all fruit. Slice kiwis into clean rounds and halve strawberries.

Choose your board: Use a rustic wooden board or slate platter for a naturally elegant presentation.

Assemble with intention:

Place cheeses at three points to anchor the board visually.

Surround each cheese with a mix of berries and grapes for color and balance.

Fan out kiwi slices near the center or along the edges.

Tuck in almonds or walnuts for added texture and nutrients.

Optional sweet accent: Add a small ramekin of raw honey or fig jam near the cheese.

Finish with greenery: Add mint or rosemary sprigs for a clean, herbal finish. Serve chilled or at room temperature.

Balanced, beautiful, and ideal for mindful eating without sacrificing flavor.

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05/19/2025

Creamy Fruit Salad

Ingredients:

1 banana, sliced

1 mango, diced

1 cup strawberries, halved

1 cup mixed fruits (optional)

1/2 cup condensed milk

1/2 cup cream or yogurt

Instructions:

1. Mix all chopped fruits in a bowl.

2. Add condensed milk and cream.

3. Toss gently to coat.

4. Chill and serve cold.

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New York, NY