Kim Shand Rethink Yoga
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Rethink Yoga combines the muscle building approach of power yoga, amped up aerobic conditioning and the breath/focus techniques of yoga therapy creating a transformative practice that encourages students to find their personal power. RTY classes are lighthearted, honest and thought-provoking. The structure, and flow, of Rethink Yoga classes provides a thorough workout with the lasting sensations
02/16/2026
If you’ve ever worked with or for me, you likely noticed that I was born with impatience and an overall desire for people to move faster, work more efficiently and talk less. And then I breathe with a room filled with yogis and every cell of my being reorganizes. This was such a fun event. Thank you and for hosting all of these amazing Rethink Yoga yogis.
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