Lisa Reed Fitness
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Get REEDiculously Fit in your own home! www.lisareedfitness.com
We provide In-Home personal training, group training, boot camp, weight loss and nutrition programs in the Washington DC, Maryland and Northern Virginia areas, as well as, online all over the World! We will unleash your inner awesome with our professional training with individualized attention. All workouts and programs are customize
05/14/2026
Happy Fitness FridaYAYY Eve! Join me and fit, fabulous and fun hosts tomorrow on LIVE 9AM-10AM let’s “Drop It Like It’s Hot” together and build sculpted glutes & more to get strong and HOT for Summer! ☀️🔥💪🏼
Happy Flashback Friday of How To Train Like a Winter Olympian that build strength, power, and control that still applies today! Let’s go USA!!
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01/09/2026
Gasparilla is almost here, Tampa Bay! 🏴☠️ In one week, I’ll be sharing a pirate-themed workout on 9:30AM packed with strength, balance, and energy you can use anywhere. Stay tuned and keep rocking the fit life!!!
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