Lotus-Rise

Fridays are fundays at Lotus-Rise Wellness. Fridays alternate between Barre or Flow Yoga. The 1st and 3rd Fridays of each month is Barre, 🩰 ballet inspired dance fusion and fitness. The 2nd and 4th Fridays will be an active morning yoga flow. BUT WAIT, there’s more. Fridays at 5:30 is happy hour. SLO-FLO yoga with a restorative vibe, good music, and a complementary cocktail 🍹. Bring a friend. This is a fun place to let go of your week. More information can be found at www.lotus-rise.com and you can register there for the classes. $$ 1st regular class is free, come join our growing community.