Tru105
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Pilates that looks easy… but changes everything 🔥
At Tru105, it’s not just a workout — it’s a full-body reset.
We’re building:
✔ A stronger core (hello stability + strength)
✔ Better posture (goodbye desk slump)
✔ Long, lean muscle tone
✔ Increased flexibility without the bulk
✔ Real mind-body connection
Every controlled movement is working deeper — strengthening the muscles that support your spine, protect your joints, and prevent injury.
Low impact. High results.
And yes… you’ll feel it in places you didn’t know existed.
If you’re looking to tone, move better, and feel stronger without beating up your body — this is it.
05/11/2026
New to Tru105? We’ve got you covered 🔥
A few quick Q’s we get all the time:
Do I need to bring a mat or towel?
Nope—don’t stress it. You can rent both when you get here.
Do I need weights or blocks?
We’ve got everything you’ll need onsite depending on the class.
Should I bring water?
Yes—hydration is key 💧
Our hot room brings the heat and humidity, so come ready to sweat.
Can I just drop in?
You can, but we always recommend reaching out ahead of time to secure your spot.
Can I bring a friend?
Absolutely. Even better—we offer a referral rate for first-timers 😉
What should I wear?
Light, breathable, sweat-friendly gear—you will get a good sweat in.
Is it beginner friendly?
100%. All levels are welcome—just move at your own pace and take breaks when you need.
How early should I arrive?
Plan to get here 10–15 minutes early, especially for your first class.
First time in a hot class?
You’re in the right place. Our team will guide you every step of the way.
Whether it’s your first class or your hundredth, we’re here to make it easy. We look forward to seeing you in the hot room with us!
Voting for the Nappies Finals starts today! 🗳️
We’re honored to be nominated for Best Yoga Studio, and we’d love your support. If you’ve ever taken a class, flowed with us, or felt the community we’re building—don’t forget to cast your vote and help us bring it home.
Every vote counts, and we’re so grateful for yours!
Click here to claim your Sponsored Listing.
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Mobile, AL
36608
