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Nearby beauty salons
Alpha Massage & Wellness 115 N 1st Street Minneapolis
Our health is suffering. To top it off, our environment is chemically-laden. Our skincare and beauty products are full of unregulated chemicals that are making matters worse. There are more than 80,000 chemicals on the market today. Many don't have any safety data. This is particularly true of those used in the skin care and beauty industry. This page is dedicated to the conversation of health.
05/02/2012
Do your metabolism a favor: eat every 3-4 hours, making sure to include a source of lean protein, good fat, and complex carbohydrate at every meal and snack. This trick ensures a steady supply of nutrients to your body and allows your blood sugar levels to stay stable, which is one way to make you feel satisfied instead of famished! Example" Turkey roll-up combining nitrate free turkey and avocado. Add apple slices in the middle or on the side - it's up to you!
Do YOU know the benefits of probiotics and your health!? If not, you won't want to miss this previous VLOG!
04/17/2012
Can a lack of sleep make you fat!? When we don't get enough sleep, our bodies hunger regulation hormones do not work in an efficient manner, causing us to feel hungrier and crave more processed and sugary foods. Poor food choices lead health ailments such as diabetes, heart disease, and cancer. So please, get your zzzzz's.
Lack of sleep is linked to obesity, new evidence shows Can lack of sleep make you fat? A new paper which reviews the evidence from sleep restriction studies reveals that inadequate sleep is linked to obesity. The research explores how lack of sleep can impact appetite regulation, impair glucose metabolism and increase blood pressure.
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Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
