Be Fiercely Female

If you don’t know ab yet...you should. She’s real, raw and vulnerable about her postpartum journey and it’s making a statement in support of all mamas out there!

We’re really excited to have joined her in collaboration as she launched her “Mama and Me by Loren B” box and now she’s extending the offer for this course to mamas who didn’t purchase the entire box...simply bc she knows how crucial it is to have some love and support during those early years of motherhood. She’s offering our course now thru 12pm EST tomorrow at a huge discount!

Link in bio for details and to grab the course while at this price!

Hearts beating faster. Breaths are shorter. Minds are racing. Thoughts are intruding. All normal when you’re feeling out of control. And this situation has so many of us feeling just that. Out. Of. Control.

So here’s to slowing down. Releasing all expectations and desire for perfectionism. It’s time to reconnect with ourselves and indeed circle back round to the slower pace of life we’re actually intended to be living.

Bake. Cook. Breathe. Sew. Read. Journal. Watch movies. Sip, don’t chug. Take a bath. Play with your kids hair. Put lotion on. Color. Snuggle. Breathe. Start a hobby. Get rid of sh*t in your closet. Nap. Tell stories, of yes, tell stories. Breathe.

In crisis, we get sucked in and our body feels it. So slow down. Slow down. Stretch. Drink water. And breathe.

Get creative and daydream about what this forced change could mean for your life in the long term.

You’re being forced into learning another way of living. And it’s actually probably healthier for us to slow down, get out of the rat race and just breathe for a minute. Let’s see what changes in your life you’ll begin to really love.

Look for that silver lining. And focus on that.