Above The Noise

I've gotten back into my practice. I'm learning a lot about myself.

This class it's being offered by Genpo Roshi is amazing for people that have studied for a long time and for people who are beginners. I would absolutely recommend this to anyone.

https://www.facebook.com/share/p/1BS945GdwE/

Saturday, November 8: Discover how to transform fear into freedom directly from the founder of the Big Mind process. Explore Zen and Big Mind, and find peace, clarity, and connection.
This online class is an introduction to Kanzeon sangha's Beginner’s Path that will start in 2026. It's a Western approach to the foundational teachings of Big Mind and Zen. This program will continue on a regular basis throughout 2026. Join us:

https://bigmind.org/Introduction-to-Big-Mind

Wiring the new "Just Janet" studios.

So, I was just told that being good pays okay, but being great pays great. Also, be obsessed or be average. This can apply to work, exercise, nutrition, and other aspects of life. Great advice for the day. Go out there and be someone's superhero!

Any of my freinds have special needs children? If so, this is a must read!!!

Special Needs & Grounding Grounding, also known as earthing, is a practice that involves connecting your body to the Earth's natural electric field by walking barefoot on grass, sand, or soil. This practice has gained...