Ojas

Ojas

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Photos from Ojas's post 13/08/2025

FIND YOUR WHY đŸ’Ș🌊

One of my biggest reasons for training these days is right here in these pictures.
It’s the joy on my son’s face when I launch him as high as I can into the air
 and the fact that he always says, “Again, Dad! Again!”

If I didn’t work out, I probably wouldn’t be able to throw him half as high—or worse, I might injure myself trying.
I don’t ever want to tell my kid, “Sorry buddy, I can’t give you a piggyback ride
 my back hurts.”

I want to keep up with my kids for a long, long time—to have adventurous, physical fun with them for decades.
And it’s not just about what I can do with them, it’s about showing them what’s possible with these intergalactic meat suits we’ve been gifted. I want them to grow up seeing the value in taking care of their bodies, being strong, and staying curious about their physical potential.

Your “why” doesn’t have to look like mine. Maybe it’s to hike a mountain, play a sport, keep up with grandkids, or just feel better in your own skin. The point is—when you have a strong WHY, you’ll show up for yourself every day.

If you’re ready to find your why and put it into action, I can help.
I’ve got:
đŸ”„ Online coaching
đŸ”„ Group sessions (drop-in & prepay)
đŸ”„ Meditation group
đŸ”„ Beginner fitness group
đŸ”„ Personal training

Whether you’re a complete beginner or a seasoned vet, I’ve got a place for you—and I’ll make sure you’re challenged, inspired, and learning something new.

đŸ“© Message me today and let’s get started. Your why is waiting.

10/12/2024

🚹 LAST CHANCE ALERT! 🚹

Time is running out to lock in 3 months of transformation and get a 4th month FREE! ⏳ This offer disappears December 13th – and it won’t be back.

If you’ve been waiting for the right time to take control of your fitness, health, and energy – THIS. IS. IT.

đŸ’„ What You Get:
✅ 12 weeks of personalized training, nutrition, and accountability
✅ 1 extra month of coaching absolutely FREE (that’s 16 weeks total!)
✅ Proven systems to build strength, burn fat, and create lasting habits
✅ A coach who’s with you every step of the way

This is the push you’ve been waiting for – don’t let it pass you by.

đŸ“Č DM me NOW to secure your spot before it’s too late!
Offer ends December 13th at midnight.

The next 4 months could change your life – but only if you take the first step.

06/12/2024

I don’t normally use pre workout supplements. Most of them are just a bunch of fluff. The supplement industry is a humongous racket that makes a lot of money off of under dosed proprietary blends with hardcore names and cool pictures on the container. The truth is there are not a ton of proven effective ingredients out there that actually improve your performance during a workout. Majority of the time I stick with caffeine from coffee or an energy drink. But sometimes my life gets pretty busy and I sleep less, and I want an extra boost to get me going for a hard session. When these times come around I always reach for this stuff has only solid science backed ingredients and solid doses of each of them. And even better the label tells you exactly how much of each ingredient you’re taking! With this stuff I can feel a huge difference when it comes to feeling stronger longer with sustained energy throughout my workout, also there’s a nice bonus for my mental clarity with the Huprerzine A in there. I’ve even felt benefit from pr breaker when I have some long bouts of work on my computer I need to get through.
Ok enough talk. Let’s get after!
If you are looking for a solid pre workout that actually works is worth your money. And will send some samples of his other products along with your order too, which is always an awesome bonus! The protein powder he sent last time was extremely tasty.

19/11/2024

Sometimes, all it takes to lift your mood is a quick reset. We’re all busy, stressed, and running from one thing to the next— but a little self-care goes a long way. A haircut and beard trim? Simple, but powerful. A fresh look can clear the mind and boost the spirit. Don’t underestimate the power of small rituals to help you feel like you’re stepping into a new version of yourself, ready for whatever’s next. đŸ§˜â€â™‚ïž

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