Irma Henson

170lbs deadlift. There was a show off one time. And I said I’ll try just one lift anyways- ending up it was 200lbs. I did able to lift it . 🦾 But won’t do that again. I’ll slow down. Until I gain my real strength.

I keep that in mind 😊. Keep that in mind too👊🏻

Push and full time. Practice makes perfect. Kinda spice. 💪🏻❤️💕