Marcus Mack Baseball

The legs create the power, balance, and explosiveness in a baseball swing. The swing starts from the ground up. How we engage the back leg at the start of the swing matters ‼️⚾️

Impressive Day 1 after learning some simple movements

Hitters who stay too flat to the ball tend to create a lot of rollovers. We want to avoid choppy swings and instead focus on getting on plane early. Here, we’re working on going slightly down to the ball to match its path. The cue is a low line drive to the second baseman.

Rotate around the center of your body 🔄⚾️