leihoss

Someone once asked me: What do you love most about being a coach?

The answer is simple.

I love watching people learn, apply and grow. I love watching people push their boundaries and conquer things that once seemed terrifying and impossible.

Being chosen to coach someone through one of the most difficult undertakings one can willingly take upon themselves is an honor every time, and I feel so privledge to guide them through the journey.

I would love to watch your journey next, so come train with me, and let's get stronger together.

- Coach Isaac

Warming up on Squat rack! What are you hitting today?

Tempo squats are slowly becoming my favorite thing. They're like meditation through movement, a great way to recenter yourself after a rough day. What are you training today?

To all who have served. Thank you.

246 years ago Samuel Nicholas, and some of his drinking buddies, went in to Tun Tavern; and came out with a good buzz and the formation of God's favorite military branch.

I'm so grateful that I had the opportunity to be part of this brotherhood. It had truly been a childhood dream come true.

Happy birthday, Marines. Stay sat.