Breathe Awake with Mike
Corporate Wellness. Events & groups of any size. I curate custom mindful, movement and breath based solutions at all levels for the individual private lesson, the multi-student corporate client, and everything in between. I accomplish this for you with personal attention to you or your organizations unique needs and goals. We begin with a coffee, lunch or brief phone or zoom call to discuss your c
05/23/2026
I'm always humbled to be chosen to be a part of your yoga journey and honored to share this wonderful practice with you.
Please join me.
Yoga Coastal yogacoastal.com First Class Free
Balance Yoga & Fitness www.balanceyafs.info 90 days for $90
Crunch Fitness Wickham www.crunch.com/free-trial Free 1 Day Pass
Prison Yoga Project www.prisonyoga.org
05/20/2026
Set your alarm and your intention to join me tomorrow morning.
The class is yours.
I'm just your guide.
Take what you need.
Leave behind what you don't.
Please join me.
First class free:
yogacoastal.com
Our Schedule:
Mon
600AM Hot Flow 60
430PM Hot Fit 60
600PM Hot Flow 60
Tue
1000AM Hot Flow 60
530PM Hot Flow 60
Wed
600AM Hot Flow 60
430PM Hot Flow 60
600PM Yin Yoga Relax 75
Thu
600AM Hot Flow 60
530PM Hot Flow 60
715 PM Advanced Hot Flow 60
Fri
700AM Hot Flow 60
530PM Hot Flow 60
645PM Yin Yoga Relax 75
Sat
800AM Hot Flow 60
930AM Hot Fit 60 (beginning May 30)
Sun
1000AM Yin Yoga Relax 75
05/20/2026
Set your alarm and your intention to join me tomorrow morning.
The class is yours.
I'm just your guide.
Take what you need.
Leave behind what you don't.
Please join me.
First class free:
yogacoastal.com
Our Schedule:
Mon
600AM Hot Flow 60
430PM Hot Fit 60
600PM Hot Flow 60
Tue
1000AM Hot Flow 60
530PM Hot Flow 60
Wed
600AM Hot Flow 60
430PM Hot Flow 60
600PM Yin Yoga Relax 75
Thu
600AM Hot Flow 60
530PM Hot Flow 60
715 PM Advanced Hot Flow 60
Fri
700AM Hot Flow 60
530PM Hot Flow 60
645PM Yin Yoga Relax 75
Sat
800AM Hot Flow 60
930AM Hot Fit 60 (beginning May 30)
Sun
1000AM Yin Yoga Relax 75
@ Coastal
05/19/2026
Last night was such a great class! Let's try it again Wednesday night!
Please join me.
05/18/2026
Check it out! I'm subbing tonight's yin yoga class at
This class is a perfect counterbalance to your more active classes and workouts. It's also a great to just chill and relax.
Please join me.
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