Consensus Health

Family Health & Fitness Day is a reminder that staying active is one of the best ways to support overall health and well-being. Whether it’s a walk in the park, a bike ride, a game outside, or simply spending time moving together, every step counts. This special day, organized by the National Recreation and Park Association, encourages families and communities to make fitness a priority and celebrate the role that parks and recreation play in helping us live healthier lives.

Memorial Day is a remembrance of the heroes who made our freedoms possible. Take time to honor and celebrate them as you stay safe this holiday weekend.