Fit By Jan

Fit By Jan

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My mission as a personal trainer is to educate my clients about exercise, diet, and maintaining a healthy lifestyle, while empowering them to make the most of their abilities through knowledge, direction and encouragement. Sessions are available if you are just starting to exercise, if you are recovering from an injury, training for a sport or need fitness guidance for your child. Classes are avai

01/10/2012

Motivation is what gets you started. Habit is what keeps you going. Try to be totally consistent with your diet and exercise for 8 weeks! You will be amazed at what you will see! (Or what you WON'T see anymore!)

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Personal Training In YOUR Home. Serving Greater Eastside
Maple Valley, WA
98038