Madison Mindfulness
Share
He is a certified Mindfulness Meditation Teacher attending Jack Kornfield and Tara Brach's 2-year Mindfulness Meditation Teacher Certificate Program through the Awareness Training Institute and the University of Berkeley's Greater Good Science Center. As part of this 2-year program, Matthew completed a 6-month DEIA (Diversity, Equity, Inclusivity, and Accountability) Training. Matthew's teachings
05/02/2023
https://madisonmindfulness.com/our-offerings/
Hello Everyone!
I'm happy to begin offering IN-PERSON meditation classes at the Quarry Arts Building on Madison's west side beginning Sunday, May 14th, titled Madison Mindfulness Community. Each class will offer lightly guided meditation with a talk on Awareness and Compassion practices and how we can bring these into our everyday lives to promote overall well-being.
Please register by clicking on the link above. Welcoming all people regardless of meditation experience. I look forward to sharing space with you and building community.
Our Offerings | Workshops | Madison Mindfulness Explore the meditation workshops and classes hosted by Madison Mindfulness. Visit our page for more information.
04/14/2023
Did you know that April is Stress Awareness Month? If you needed an excuse to check in and slow down, here it is! What will you be doing this month to make sure that you're relaxed and present?
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Address
53726
