Trifit Training

‘Hey look at this!’ 2 YEAR TRANSFORMATION using scans from one of our amazing clients, Laurie Z!

Laurie has been working hard for 2 years now strength training with us 2-3 times a week. She also does Pilates 2-4 hours a week and she has been very focused on her nutrition-using the to help her with her daily macros and calorie intake. She’s lost over 50lbs of fat…but best of all…she’s also maintained her muscle mass while getting leaner. Did she use any version of the weight loss shot? No she did not. Did she take anything to help speed up her weight loss? No she did not

Laurie lost the weight, kept the muscle(and her curves), and went from almost 40% body fat to less than 19% the right way-via hard consistent work in the gym and in her kitchen. Wanna be like Laurie? Then send us a message and let’s have a convo! 💪