Canyon.Kitchen

September has always felt like a month of new beginnings…

A time to clean out the cobwebs, reflect on what has been, and dream about what lies ahead.

This year an amazing metamorphosis took place in our garden and a magical studio now sits upon the hill - I am so grateful for this space, this place to make music and snuggle on the rug reading stories with my kids.

I am a musician and while I have been growing .kitchen I haven’t shared much about the musical part of my life. But along with this new physical garden space comes a new online space - a place to share music and everything going on in my musical world. I hope you’ll join me!

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Visit: www.sarahsilvermanmusic.com

This is a picture of my brother experiencing a boisterous and messy mealtime with my kids. Look at his face! It cracks me up - he's smiling, and yet behind his eyes you can almost hear his brain screaming "get me outta here!!!!"
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When my kids were toddlers I was stressed out about cooking all the time. It felt like a behemoth responsibility, it was relentless and I didn't like it!
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I wanted to get fresh wholesome food on the table, but I didn't want to spend hours fussing around in the kitchen to do it!
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My dream of hiring a personal chef to take care of it all was never going to happen, so I rolled up my sleeves and began experimenting.
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I have spent the last number of years developing recipe frameworks and secret time saving tricks that have been the key to my sanity in the kitchen!
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✨I am so excited to finally share them all with you in my BRAND NEW ONLINE COURSE, Flexible Family Meals! ✨
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This course is designed to help reduce the stress and mess of family mealtime.

For all the details click on the link in my bio, or go direct:
www.canyonkitchen.org/meals