Windham Yoga
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Each adult yoga class integrates yoga philosophy, pranayama (breathwork) , asanas( postures) and meditation . Multilevel classes are taught to accomodate various skill levels from beginners to advanced and special attention is paid to serve individual student needs. All youth and kids yoga classes are taught in an interactive and fun way incorporating games , partner poses , guided visualiza
01/03/2022
Happy New Year! Join me in 2022 to create more peace and harmony within ourselves and the world around us with regular yoga practice. 🙏
09/18/2021
The clarity and purity of the Crater lake in Oregon was simply mesmerising. Praying that our minds also become clear and pure like this lake if not more. 🙏 Very grateful to all of you who have joined me back for online yoga practice. 🤗 Those of you interested in joining me pls msg me for details. # bakasana
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