The Poise Influence

The Poise Influence

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Coletta Dykes | Mindset & Accountability Coach | Author/Poet | Travel

🖤 I help you feel it, understand it, and then experience it in real life.
📖 Author: The Space in Between
🎙 1:1 Mirror Talk Mentorship (DM “COACH”)

07/12/2026

Be careful what game you’re playing because there’s a difference between training for a marathon… and chasing someone who already told you they weren’t available.

📖 The Space in Between helps you feel it.
🎧 Passport to Healing helps you work through it.
🤍 Coaching helps you grow through it.
✈️ Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

07/11/2026

I’m not hard to please. You’re just trying to love me the way you want instead of paying attention to how I receive it.

📖 The Space in Between helps you feel it.
🎧 Passport to Healing helps you work through it.
🤍 Coaching helps you grow through it.
✈️ Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

07/10/2026

Our interpretation isn’t always the same as someone else’s intention.

Being kind doesn’t always mean the other person receives it as kindness. Sometimes they receive it as interest. And that doesn’t necessarily mean they’re wrong or manipulative. They’re interpreting your kindness through their own feelings.

Which brings us all the way back to Borrowed Mirrors - Coming in the next post stay tuned!! But people don’t always respond to what you intended.

They respond to what they’re experiencing!

07/10/2026

The post is free. The irritation is optional. Stay hydrated, babe. 😂

07/09/2026

How can someone calm you when you haven’t learned what calms you?

People love saying, “He calms my nervous system.” But I wonder how many of us actually know what that means. Because if my peace only exists when you’re around, then you aren’t calming my nervous system…you’re becoming responsible for it.

And the minute you’re not around I fall apart?! That’s a heavy job for another human being, putting that much pressure on them to make sure you’re good all the time?!

📖 The Space in Between helps you feel it.
🎧 Passport to Healing helps you work through it.
🤍 Coaching helps you grow through it.
✈️ Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

07/09/2026

If I don’t believe I’m beautiful, your compliment becomes an argument. If I don’t believe I’m worthy, your reassurance becomes temporary.

If I don’t believe I’m enough, I’ll spend the rest of my life asking people to prove something I keep taking back every time they disappoint me.

If this resonates…. Follow me

📖 The Space in Between helps you feel it.
🎧 Passport to Healing helps you work through it.
🤍 Coaching helps you grow through it.
✈️ Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

07/08/2026

We spend so much time asking, “Why can’t I let it go?” Maybe that’s the wrong question.

I feel the real question is… what part of me keeps reaching for it?
This poem came from that thought.

📖 The Space in Between helps you feel it.
🎧 Passport to Healing helps you work through it.
🤍 Coaching helps you grow through it.
✈️ Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

07/07/2026

Funny how the things that challenge you the most also introduce you to parts of yourself you would’ve never met otherwise.

Watch it all the way through. Then come back and tell me what it was really about

📖 The Space in Between helps you feel it.
🎧 Passport to Healing helps you work through it.
🤍 Coaching helps you grow through it.
✈️ Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

07/06/2026

Everybody hears “Would you leave the streets for me?” and immediately thinks it’s about another person. Yes and I heard something different because

The streets can be inconsistency.
The streets can be old habits.
The streets can be comfort.
The streets can be excuses.

Every workout is another decision to leave behind the version of me that kept settling. The mirror doesn’t lie. It always tells me whether I’m becoming who I said I wanted to be.

07/06/2026

Discipline is the highest form of self devotion

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