Justin Rudd's 40-Day Challenge

Justin Rudd's 40-Day Challenge

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Perhaps you will give up alcohol, fried foods, pizza, chocolate, sweets, or something else that you struggle with. Maybe you'll add something every day for the 40 days, like 10 pushups, a walk around the block, a two-mile run, a daily poem, a note of encouragement to someone each day on Facebook. Share your intentions here on this page's FB wall.

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