Hypermobility MD
Dr. Linda Bluestein has been practicing medicine for over 20 years and has helped countless people restore function and improve their quality of life. As a former ballet dancer and instructor, she has a special interest in treating flexibility athletes (dancers, gymnasts, acrobatic artists, etc.) As an integrative medicine physician with certification in Performing Arts Medicine, Dr. Bluestein tak
200 episodes.
I’m honestly overwhelmed by these messages.
When I started Bendy Bodies in 2020, I never could have imagined where this journey would lead.
What began as a passion project to help educate and empower people living with hypermobility, Ehlers-Danlos Syndromes, POTS, MCAS, and related conditions has grown into a community that has touched lives around the world.
To celebrate this milestone, I was deeply honored to receive these incredibly kind messages from some truly extraordinary people who have generously shared their expertise, wisdom, and stories on the podcast over the years.
My heartfelt thanks to Lara Bloom, Dr. Dacre Knight, Dr. Ina Stephens, Jill Miller, Kate Colbert, and Katie and Andrew Dettelbach for taking the time to record these thoughtful messages. Your words mean more than I can adequately express.
Each of you has played a meaningful role in helping Bendy Bodies become what it is today. More importantly, you have helped educate, support, and inspire countless individuals navigating complex medical conditions, often during some of the most challenging periods of their lives.
I am profoundly grateful not only for your friendship and support, but also for your willingness to share your knowledge, experience, advocacy, and heart with this community.
And to every guest, listener, viewer, subscriber, patient, client, colleague, family member, and friend who has been part of this journey: thank you.
Bendy Bodies has never been about me.
It has always been about bringing together brilliant minds, lived experiences, and meaningful conversations that help people feel seen, heard, understood, and empowered.
Two hundred episodes later, that mission feels more important than ever.
If Bendy Bodies has helped you feel less alone, understand your body better, or find language for your experience, I would be so grateful if you shared what the podcast has meant to you in the comments.
Here’s to the next chapter. 💙
06/10/2026
She was told it was anxiety.
Depression.
Maybe she just needed stronger pain medication.
But that was not the whole story.
On last week’s episode of Bendy Bodies, I spoke with Dr. Gregory Plotnikoff, joined by cohost Dr. Dacre Knight of UVA Health about why we have to look deeper when symptoms do not make sense.
Dr. Plotnikoff shared the unforgettable story of a 35-year-old mother of two whose pain and weakness kept getting worse.
For years, she searched for answers.
Her symptoms progressed to the point where she could barely stand at the kitchen counter.
And still, the explanation she kept receiving was that this was anxiety, depression, or a pain medication problem.
When Dr. Plotnikoff met her, he recognized something others had missed:
Severe vitamin D deficiency.
With appropriate treatment, her health dramatically improved.
Of course, most cases of vitamin D deficiency are not this dramatic.
And weakness should never be assumed to be “just” vitamin D deficiency. Progressive weakness deserves a careful medical evaluation, including neurologic assessment when appropriate, to look for other possible causes.
But this story is still a powerful reminder:
Symptoms deserve thoughtful evaluation.
Especially when someone has been dismissed.
Especially when the story does not add up.
Especially when the answer may be hiding in something as “basic” as a nutrient deficiency.
Have you ever had a diagnosis, deficiency, or medical explanation discovered only after years of being dismissed?
📌 Medical information shared for educational purposes only. This post is not medical advice. New, worsening, or progressive weakness should be evaluated by a qualified healthcare professional.
ID: Screenshots from the Bendy Bodies podcast featuring Dr. Gregory Plotnikoff speaking into a microphone with a headset while discussing medical dismissal, progressive weakness, vitamin D deficiency, and the importance of looking deeper for underlying causes.
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