Bodied by Rita

Hey fit family! My name is Sharrita Ballew. I’ve been in fitness for 4 years and my goal is to have a positive impact on the people I work with and to push them towards a positive, happy and healthy version of themselves. Over my years in training I’ve learned to take the holistic approach in getting healthy as I believe once we conquer what’s holding us back mentally, we will be more inclined to physical change. Change your mind and your body will follow.