Birth Kalamazoo

Two days left to register! Had a baby in the past year? It’s time to re-enter a gentle movement practice and focus on rebuilding the diaphragm, core, and pelvic floor.

It's the first time we've offered this amazing class with instructor Alison See. It's ideal for those who are 6 weeks to one year postpartum, but anyone who has had a baby can join.

You don't need any previous experience with yoga. Just a desire to reconnect with your body, start a gentle movement practice, and build community.

July 1 - 29, no class July 15. Currently pregnant? Prenatal yoga is also back on August 19.

Register by Friday, June 26. That's just two days from now, so don't wait. birthkalamazoo.com/yoga

Congratulations to our doula and Medicaid coordinator Izzy Harper on her new credential: International Board Certified Lactation Consultant! This is the highest level of lactation expertise, and we can't wait to roll out lactation consults for our community. An incredible amount of time and study goes into becoming an IBCLC, and we're so happy for Izzy to have the credential that vets what we already knew: she's a fantastic breastfeeding supporter and problem-solver. 💜 Way to go Izzy!