Stephen Stclair

This month's numbers Coach Bennett Stephen Stclair dubby.gg

Officiall time for second practice run 1hr 22min knocked off 18mins from 1st practice 2 weeks ago need to knock off another 6 mins for goal time great second attempt Coach Bennett Stephen Stclair dubby.gg

Last segment of tour de pain practice run #2

Segment 2/3 of tour de pain practice run done 1 mile left Coach Bennett Stephen Stclair dubby.gg

2nd practice run for your de pain race 4mile today stage 2 n 3 tomorrow morning knocked off 2.5 mins from 1st practice so far Coach Bennett Stephen Stclair dubby.gg

True. Give me that 1st place metal

Lol

Supposed to be a power run today which is what I did fartlek 5k I've done better i was 1.5 mins behind idk but ill get it next time