In Balance
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As THE ONLY Fully Equipped Pilates - Based Physical Therapy and Wellness facility in the Jacksonville Beaches region, In Balance specializes in providing you with a unique approach to help you reach your wellness and rehabilitation goals. At In Balance we choose to provide premium, personalized, one-on-one care or small group classes to allow for a safe enjoyable workout. Check out our website for more information:
www.inbalancept.info
07/06/2026
๐๐๐ฐ ๐๐ฎ๐ฆ๐ฆ๐๐ซ ๐๐๐ซ๐ข๐๐ฌ - Just like our other Pilates Apparatus classes, but with a TWIST! And you donโt have to do the sport to reap the benefits. All classes will focus on Core Strengthening, Improving Balance, Flexibility and Overall Functional Mobility while having fun & incorporating sport specific exercises ๐
Space is limited- sign up today!
Contact the practice
Telephone
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Opening Hours
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 09:00 - 12:00 |
| Sunday | 09:00 - 12:00 |
