Movement Hoops

Hooping friends.......I'm taking my hoops to Cascades Park this Wednesday at 6:30pm (7/2/14). We'll be in the grassy area across the street from the Manor House, look for us in the shaded area. I'll have a bunch of hoops with me so bring your friends!!!!

Oh snap! Look at all the pretty hoops! On sale tomorrow at our Spring Swing...10am-12pm Extra Innings Jackson {5775 Ann Arbor Rd}

These are recent hoops I've made in 2012. Each can be duplicated or feel free to come up with your own creation of colors! Many are available at P&T Fitness right now...message me for details.

Hoop in the Park is tomorrow night from 7-8pm across from the Manor House. I'll have hoops with me if you don't have one. Bring a friend and a few dollars for ice cream afterwards :-)

Here is your one week reminder....Hoop in the Park is a week from today! Join us next Thursday from 7-8pm across from Cascades Manor House.

I'm healed and back to hooping!

It's been almost 5 months since our little man, Gavin Edward, came into this world. Time is flying by and we have been enjoying our time at home recovering and getting adjusted to having a baby in the house again. The older kids are loving him and helping out tremendously and I am so very grateful for that!

I am starting to pick up the pace of getting back into shape and slowly getting back into teaching. I had a WONDERFUL time yesterday with a great group of woman from Commonwealth Associates here in Jackson. During their hour lunch break they invited me to bring my hoops and show them how to "hoop" and get a little exercise at the same time. We had a great turn out and will be doing it again on July 31st.

Recovering from this pregnancy and a c-section has been a lot more challenging than I ever would have thought. Now with 3 kids I'm finding it even more difficult to squeeze in uninterupted workouts at home or the time to run off to a class. So I've decided to include all of you in my road back to my "happy shape" .....whatever that may be. I'll be posting all kinds of tips, tricks, videos, music, inspiration, motivation, recipies, events, anything that has to do with weight loss, being active, healthy living and most importantly doing it in our wonderful community of Jackson, MI. I'll be posting things here and on the website www.movementhoops.com

So enjoy, tell me what you try, tell me what works, what doesn't work, share it with your friends, share your stories with me and maybe we can all get back to our "happy shape" together!

Movement Hoops We offer weighted hula hoops and classes in the Jackson, MI area. Hooping is for children and adult