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Just show up and ride, but be safe and cordial about it. T/Th rides are predetermined routes around 35 miles. Weekly Ride Schedule
All rides start at Peet's Coffee House in Orchard Hill Shopping Center, Irvine CA
Tuesday - 6:30am
Thursday - 6:30am
Saturday - 7:30am
Sunday - 7:30am
05/01/2026
Cycling seems to help reduce dementia
How Your Legs Produce The Medicine Your Brain Needs To Fight Dementia | The Cycling Week New research confirms that cycling does more than burn fat; it releases a powerful hormone called irisin that crosses the blood-brain barrier to grow new neurons and protect against dementia.
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Category
Address
Irvine, CA
92602
Opening Hours
| Tuesday | 6:30am - 8:30am |
| Thursday | 6:30am - 8:30am |
| Saturday | 7:30am - 11am |
| Sunday | 7:30am - 11am |
