GRIT GYM

GRIT GYM

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Now in our 12th year of business, Grit has grown from a single strength coach to a small staff. Grit Gym has a reputation for rebelling against the status quo with an expertise in exercise prescription and program design that helps people to workout the way they need to in order to push out into their lives they way they want to. Even after difficult injuries and long hiatuses from exercise. Grit

02/12/2025

SNOW DAY!!! ❄️ ❄️
Grit will be closed this afternoon.
Stay safe and warm!

02/06/2025

It’s slick! Grit Gym is closing up for the night. Stay safe out there!!

12/22/2024

ADDITION ❌ NOT❌ SUBTRACTION

Focus on adding healthy foods instead of taking away food.

Add in foods that’ll make you feel fuller for longer like more PROTEIN 💪💪💪

Diets don’t have to be restriction based.

Don’t focus on what you “can’t” or “shouldn’t” have.

Focus on adding foods and making the better choice.

Your nutrition doesn’t have to be perfect.

You got THIS‼️

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To feel better than you did 10 years ago, all in 10 weeks or your money back, claim your one time FREE consultation by clicking here: http://www.gritgym.com

We can ONLY take a MAX of 8 new clients per week due to the extra time and attention in your first week. And we reach capacity at 120 people (believe me, we're trying to hire more coaches). Be sure to reserve your spot today, click here: https://www.gritgym.com/free-consultation/

And if you’re more interested in learning how to do this for yourself, it’s all right here: https://amzn.to/3FjNJQb

Want your business to be the top-listed Gym/sports Facility in Iowa City?
Click here to claim your Sponsored Listing.

Category

Telephone

Address

3596 Dolphin Drive Southeast, Unit D
Iowa City, IA
52240

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 6:30am - 12pm