Master Your Balance
As a Gerontologist and Balance Expert, we assist people in improving their balance, maintaining their independence, and enhancing their quality of life
04/19/2026
This Saturday is World Tai Chi Day π
Come celebrate with us at Monte Sano State Park! Master Your Balance will hold a Free Tai Chi class at the Japanese Tea House π«
Bring a picnic and stay to chat with us after class, check out the beautiful hiking trails, or enjoy the breathtaking maintain views π§ΊπΆββοΈβ°οΈ
π Saturday April 25, 2026
β°οΈ 10β11 am
π Monte Sano State Park
Park at the camp store parking lot and enter the bamboo trail to the Japanese Tea House π
Class is FREE, just pay park admission fees.
Master Your Balance, Fall Prevention, Balance training, Balance exercises, Tai Chi Walking, Healthy Aging, Age Gracefully, Aging in Place, Balance classes in Huntsville Alabama, Tai Chi classes in Huntsville Alabama, Things to do in Huntsville, Huntsville Events
Moments from our pop-up Tai Chi class that embody serenity πΈπ§ββοΈ
We will be back on Monte Sano for free Tai Chi classes on April 18th and 25th!
Saturday, April 25th is World Tai Chi Day π Come celebrate with us at Monte Sano State Park. We will hold a Tai Chi class at the Japanese Tea House. Bring a picnic π§Ί and stay to chat with us after class, check out the beautiful hiking trailsπΆββοΈ, or enjoy the breathtaking maintain views π
Master Your Balance, Fall Prevention, Balance training, Balance exercises, Tai Chi Walking, Healthy Aging, Age Gracefully, Aging in Place, Balance classes in Huntsville Alabama, Tai Chi classes in Huntsville Alabama, Things to do in Huntsville, Huntsville Events
04/09/2026
It's time to set the record straight about the viral Tai Chi Walking πΆββοΈβοΈ
The practice of Tai Chi is well documented for itβs amazing benefits to your health. It is NOT the one size fits all "magic pill" answer that is being pushed for itβs dramatic weight loss.
Want to try a form of Tai Chi that will give you REAL results? Come to one of our classes, follow along with our beginner videos here on social media, and check out our Master Your Balance DVD.
We had a great first class on Monte Sano last Saturday! Join us again this week for a relaxing and gentle way to move your body β°οΈπ§ββοΈ
πΈ Saturdays in April
πΈ 10:00β11:00 am
πΈ Monte Sano State Park
Class is FREE. Just pay State Park Admission.
Bring water and wear comfortable clothes.
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