FreedomFit

I am preaching to the choir today! It is so difficult to find time to take care of yourself. Whether it be a mani/pedi appointment, gym time, or just blow drying and curling your hair....this one is for me:) do that something that makes you feel happy. Sometimes just dressing up in anything but yoga pants does the trick for me! Check out my sister's online boutique, Pearl & Mint to find some inspiration!

Remember that your Heavenly Father knit you together in your mother's womb. Take care of His creation!

Psalm 34:4-5 says I prayed to the Lord, and He answered me, freeing me from all of my fears. Those who look to Him for help will be radiant with joy; no shadow of shame will darken their faces.

Fear of failure, fear of new steps, fear of the unknown all cloud our minds as we embark on a new adventure. Whether that new adventure is related to fitness, a career, a new baby, a marriage God is in control and only He can calm your fears. He makes us brave. Listen to this beautiful song, as you go through your day and fears and doubt enter your heart sing these lyrics, "You make me brave, you make me brave, you call me out beyond the shores into the waves."

https://www.youtube.com/watch?v=6Hi-VMxT6fc

Happy Monday Tough Mothers! This week do not let excuses keep you from the greatness you are capable of!

I am so excited to launch One Tough Mother in the Murphy Canyon/San Diego area! My passion is health and fitness and I can not wait to begin training. I have the experience and education to create a customized workout plan, provide nutrition support, and most importantly motivation to reach your fitness goals! What are you waiting for? Contact me at [email protected] to schedule a consultation. I look forward to meeting all of my fellow San Diego tough mothers!