Hudson Health Department

Mental Health Awareness Month is a reminder that youth mental health matters. 💚

Children and teens need support, connection, and trusted adults in their lives to help them build resilience and thrive. Checking in, listening without judgment, encouraging healthy routines, and helping youth access support when needed can make a meaningful difference.

If you are concerned about a child or teen’s mental health, consider reaching out to their pediatrician, school counselor, or another trusted mental health professional.

Check out Harvard Health’s Mindscape resource here: https://www.health.harvard.edu/mindscape

🍎 Hudson, MA Farmers' Market this Saturday! 🥕

Stop by Hudson Town Hall on Saturday, May 16th from 11 AM to 2 PM for the Spring Market — rain or shine!

Come shop local vendors offering meat, dairy, honey, maple syrup, sourdough bread, baked goods, jam, lemonade, seasonings, hot sauce and more!

As part of Mental Health Awareness Month, the Health Department and Synergy Wellness Center are teaming up to offer a free community yoga class* at 11:00 AM during the market. All are welcome — please bring a mat or towel.

Come stretch, shop, and support local! 🧘‍♀️🛍️

*This program is supported in part by a grant from the Hudson Cultural Council, a local agency which is supported by the Mass Cultural Council, a state agency.