Confessions from a Red Couch

Because I missed y'all and it's time 🥰

Breaking the Bonds That Broke Me
Scoob from Shots with Scoob joins me on the Red Couch as we talk about family ties, toxic relationship attachments, and learning how to finally let go.

✨ Why I Can Only Be a Lover Girl for 72 Hours ✨
Because after 72 hours, the hot flashes kick in, the toddler’s back, and the group chat needs a recap. 😩 I can give soft life energy for a weekend — robe, wine, and forehead kisses — but by Monday, it’s back to lesson plans, meal prep, and “Mamaaa!” every 5 seconds.

So yeah, I’m a lover girl… just on a limited-time basis. 💋

I was once a Division 1 All-American. Now I’m sweating through my shirt, forgetting why I walked into rooms, and side-eyeing my scale like it betrayed me. 😩

Perimenopause hit hard — and suddenly, I don’t feel like myself in my own body.
If you’re in the same boat, you're not alone.

🛋️ Read the blog: "When Your Body Doesn’t Feel Like Yours Anymore"
💻https://www.confessionsfromaredcouch.com/blog/when-your-body-doesnt-feel-like-yours-anymore-from-all-american-athlete-to-perimenopausal-mystery

https://www.confessionsfromaredcouch.com/podcast/solo-parenting-ceo-the-freedom-the-freakout

✨ The best part about single parenting? I make all the decisions.
😩 The worst part? I make ALL the decisions.

This week on the couch, we’re talking about the freedom and the freakout of being the CEO of parenting — with no one to tap in when it goes left.
From 2 AM Google searches to preschool power moves… this one’s for every mom making it happen (and holding back tears in the snack aisle).

🎧 Listen now to Confessions from a Red Couch — Episode: Solo Parenting CEO