My Pure MD

My Pure MD

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We'll guide you toward optimal health together, covering toxins, hormones, gut health, brain health, and longevity! My journey on the path of integrative and functional medicine began about 13 years ago. I had recently finishing my training in internal medicine from the University of Texas when I got sick. I was diagnosed with a terrible illness called fibromyalgia. I was also diagnosed with hypot

05/15/2026

Hormones rarely function well in a body that feels constantly under stress.⁠

When the nervous system stays in fight-or-flight mode, it can disrupt sleep, blood sugar, cortisol patterns, and downstream hormone signaling. That’s why regulation has to start with the basics: creating signals of safety for the body.⁠

Breathwork, vagus nerve support, and daily practices that lower stress can have a real physiologic effect. Sometimes the first step in supporting hormones is not doing more, it’s helping the body come out of survival mode.

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Houston, TX

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm