My Pure MD
We'll guide you toward optimal health together, covering toxins, hormones, gut health, brain health, and longevity! My journey on the path of integrative and functional medicine began about 13 years ago. I had recently finishing my training in internal medicine from the University of Texas when I got sick. I was diagnosed with a terrible illness called fibromyalgia. I was also diagnosed with hypot
Hormones rarely function well in a body that feels constantly under stress.
When the nervous system stays in fight-or-flight mode, it can disrupt sleep, blood sugar, cortisol patterns, and downstream hormone signaling. That’s why regulation has to start with the basics: creating signals of safety for the body.
Breathwork, vagus nerve support, and daily practices that lower stress can have a real physiologic effect. Sometimes the first step in supporting hormones is not doing more, it’s helping the body come out of survival mode.
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| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 1pm |