MindfulBellie
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I help my clients transform their health and regain their energy by learning how to fuel their unique bodies and developing a healthy relationship with food.
Yosemite Comfort Zone Retreat : Adventure + Wellness + Community🏔️
This is not just a vacation.
It’s a recalibration.
Five days. Four nights.
Granite cliffs. Waterfalls. Wildflowers.
Yoga. Breathwork. Real conversations.
No small talk. No scrolling. No autopilot.
This is for the ones who know they’re meant to play bigger in this life.
The ones ready to break out of their comfort zones...not someday, now.
You don’t come to Yosemite to escape your life.
You come to remember who you are… and why you’re here.
We’ll hike through some of the most iconic landscapes in the world.
Move our bodies with intention.
Detox from the digital noise.
Eat nourishing, grounding food.
Sit under the stars.
Do hard things, together.
Co-ed Retreat
Adventure + Wellness
June 3–7, 2026
Spots are intentionally limited to keep the experience intimate.
If something in you is saying yes, trust that.
Apply now:
Yosemite.comfortzoneretreats.co
Come expand your comfort zone. ✨
RetreatLife PersonalGrowth
02/22/2026
If you've been holding a lot or something in you is ready to let go…
to release…
to reset…
This is your invitation.
Join us March 24 at 6:30PM at The NowHaus in North Boulder for a Somatic Breathwork journey designed to help you release what your body has been holding.
This is a space to:
• move stuck emotion
• regulate your nervous system
• soften anxiety + stress
• reconnect to your body
• walk out feeling lighter and clearer
Come as you are, no experience required 💕
✨ Tuesday, March 24 | 6:30PM
✨ The NowHaus | North Boulder
Bring a new friend and use code NEWFRIEND50 for 50% off both tickets through March 1.
Limited spots
Sign up via Eventbrite or SweatPals (link in bio).
Do hard things.
Make real friends.
Unplug. Reset. Grow.
2026 here we go!
2026 Retreats:
Sedona – March 5–8
Boulder – April 23–26
Yosemite – June 3–7
Kauai – July 15–19
Glacier – Aug 12–16
Learn more & Apply at:
www.comfortzoneretreats.com
10/21/2025
Breathe in the beauty of fall 🍁
Join us Thursday, October 30th at 6:00 PM for a Free Sunset Yoga, Breathwork & Soundbath in the park in Austin, Texas!🌳✨
Flow through a grounding vinyasa yoga flow (all levels welcome), clear stagnant energy with powerful breathwork, and melt into stillness with a soul-soothing soundbath. 🧘♀️💫
✨ Meet new friends
🌅 Reset your energy
🎶 Reconnect with peace
Sign up on SweatPals!
Come reset with the beautiful Austin community. 💛
Click here to claim your Sponsored Listing.
