https://www.facebook.com/423848517668212/

Shred

Please have:

Water
Mat
10lbs dumb bells
good attitude
a friend
Kettle bell or heavier dumb bell

07/16/2020

emphasis on .

03/06/2020

One more week of 10 week full body program. Here are my most recent progress pics. Feeling strong and capable. @ Houston, Texas

03/04/2020

Do it for the 🍑

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Houston, TX

9am - 10am