6x6 Training
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10/14/2025
15 MONTHS. 30+ POUNDS DOWN. COUNTLESS GAINS
💪🔥
This incredible client committed to strength training 2-3 times a week and focused on improving her nutrition--and the results speak for themselves! 💥
She didn't chase quick fixes. She showed up, stayed consistent, and trusted the process. The transformation isn't just physical--it's mental, emotional, and a true reflection of what happens when you put in the work.
Here’s to the power of discipline, the force of strength, and the journey of growth! 🙌
05/16/2023
*CLIENT SPOTLIGHT*
Congratulations to for finishing up her 6 weeks challenge. She came to me needing a boost in her fitness because the at home plan was not giving her the results she wanted. So we got to work on her plan. She followed her meal plan as best she could and gave max effort to her workouts. Her results were substantial as she lost inches, burned bodyfat, and added lean muscle. Great job! 👏👏👏💪💪💪
Start your transformation with 6X6 Training and sign up for a complimentary session today. One on one training and group training available. Click the link
http://www.6x6training.com/
*GET IT TIGHT. GET IT RIGHT*
Boost your summer gains with this high intensity wall ball workout. Choose a challenging weight.
-seated slam ball rotations
-plank hold knee to elbow
-squat to press
-slam ball
-ice skaters
-forward lunge with rotation
12 reps each exercise. No rest between exercises. Rest as needed when finished. Repeat 3 to 4 times.
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Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 2pm |
