Jen Chenette, LCSW

"Every one of us is called upon, probably many times, to start a new life.

A frightening diagnosis, a marriage, a move, loss of a job . . . and onward full tilt we go, pitched and wrecked and absurdly resolute, driven in spite of everything to make good on a new shore.

To be hopeful, to embrace one possibility after another - that is surely the basic instinct . . .
crying out: high tide!

Time to move out into the glorious debris.

Time to take this life for what it is."

~ Barbara Kingsolver

Embrace your glorious debris and everything that makes you who you are . . .

Happy 2025!

Jen Chenette, LCSW Licensed Clinical Social Worker for over 27 years

“Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.”

~ Pema Chödrön

You can’t calm the storm . . . so stop trying.
What you can do is calm yourself.
The storm will pass.

~ Timber Hawkeye