Blue Phoenix Training

This deal is avaliable for both current and new clients both.

Ladies only small group training.
Ages 13+. Mom/Wed/Fri 7pm. If interested send me a message.

$100/month for customized workout plans based on your personal goals. Complete with video demonstrations of exercises. Not a posted workout but actual individual exercise plans tailored to each individual based on their equipment, goals, and capabilities.

Garage Training Times
Mon 330pm NoGi / 8pm NoGi
Tue 8am MMA / 8pm NoGi
Wed 330pm NoGi / 8pm NoGi
Thur 8am MMA / 8pm NoGi
Fri 330pm MMA / 8pm Striking
Sat 8am MMA
Sun 8am MMA