The Yoga Triangle

The Yoga Triangle

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04/20/2026

Supporting athlete recovery at MS150.

Yoga Triangle™ is proud to work alongside TeamNOV to bring mobility and recovery-based movement into the rider experience — helping cyclists restore, reset, and perform across a demanding weekend.

Our approach is simple: meet the body where it is, support what it’s just done, and create space for more sustainable movement. Through targeted mobility, myofascial release, and guided recovery sessions, we help riders move with more ease — not more strain.

This marks our fourth year supporting MS150, and we continue to see the value of integrating recovery into endurance events — not as an add-on, but as part of the experience.

📍 La Grange, Texas | April 25

Learn more + explore the full resource:
🌐 https://www.theyogatriangle.com/mission-and-vision
📖 https://www.theyogatriangle.com/post/supporting-corporate-wellness-yoga-mobility-for-team-nov-at-the-ms150

For teams, organizations, or events interested in integrating recovery-based movement into their programming, you can learn more or connect with us here:
🔗 https://www.theyogatriangle.com

This virtual foundational workshop blends yoga and myofascial release inside the Yoga Triangle™ framework. If you teach, train, or want deeper structural understanding — this session is designed for you. Also happening: • Weekly classes at O... 02/25/2026

Final Call: Foundational Training This Weekend 🔺
If you teach yoga, coach movement, or love smart recovery work — this is your edge.
Find Your Angle Workshop
🗓 Saturday • 1 PM (Virtual Livestream)
💻 Pay-what-you-can options available
Learn how to integrate Yoga Triangles™ into:
• Myofascial release
• Intelligent sequencing
• Joint-friendly strength work
• Recovery-based class design
Props aren’t a downgrade. They’re a strategy.
If you’ve been curious about upgrading your programming — this is where you start.
Save your spot. Elevate your teaching.

This virtual foundational workshop blends yoga and myofascial release inside the Yoga Triangle™ framework. If you teach, train, or want deeper structural understanding — this session is designed for you. Also happening: • Weekly classes at O... The Fundamentals - Find Your Angle Workshop this weekend!

01/15/2026

Recovery isn’t a trend — it’s training.

This Recovery Day with O Athletik and Unify PT combined therapy, assessment, and guided movement to help athletes move smarter and recover better.

Proud to partner with teams who believe education and recovery belong in every program.

Want your business to be the top-listed Gym/sports Facility in Houston?
Click here to claim your Sponsored Listing.

Address

767 N Shepherd Dr
Houston, TX
77007