Wicked Core
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The Lagree workout incorporates strength, resistance & cardio training not only in every workout but in every exercise taught. It’s a high intensity low impact 45 minute session that will leave your muscles, leaner, longer and stronger, creating noticeable tone and definition in the body. You can expect a full–body session that uses controlled movements on a MEGAFORMER™ M3S to work your slow and fast-twitch muscles to the point of failure.
05/22/2026
"Incorporating Lagree into my fitness routine has really changed my life. Julie is one of my favorite instructors. She always has the best, sneaky movements that leave me feeling sore but strong! My core and back have never been stronger. Quest to 100 classes next!"
Congratulations to you, Lexi, for completing your 50th class! 🙌💪 We are so proud of you and so happy to have you part of the Wicked Core family. 🙏😘💙 Next stop 100 Class Club! 🙌
5:00am crew, we have one question…
⏰”What got you out of bed this morning?”
The answers? A little bit of everything:
✔️ Just get up & get it done
✔️ Feeling better & stronger after
✔️ Confidence for a big event coming up
✔️ And of course… making it to those glorious Leg Circles 😏 (It’s a Wednesday thing!)
Whatever brought them through the doors this morning, one thing’s for sure: they showed up for themselves. And that’s something worth celebrating. 👏
Tell us — what gets you out of bed for your workout? ⬇️
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