SavyEats

If you need a quick & easy dinner recipe, check out this vegetable sausage/meatball soup!!
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It only takes about 30 minutes to make and it tastes AMAZING (especially on cold, winter days)🍲
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Go visit our website for the recipe!!😍
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Grocery shopping with diet restrictions can be difficult! Do you feel a bit daunted about grocery shopping? 🥦 Theres no need to feel overwhelmed!
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If you’re on a budget and want well-priced items with a good variety Trader Joe’s is the grocery store for you!
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Read our latest blog post to find out all the for making shopping with diet restrictions at simple & easy! •
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are all the rage right now and as we are both gluten free, we hadn't been able to try out this special type of pasta. But, for Christmas we were given these delicious potato gnocchi "pasta" and we knew we had to try them out asap. With our Fody Spaghetti sauce we cooked up this delicious & extremely simple dinner. Per serving this potatognocchi is 100% Low FODMAP! Let yourself enjoy the pasta using the recipe below! *Emoji* Ingredients: 1 package of potato gnocchi, Water, Salt (to taste), 1/3 cup Fody Spaghetti Sauce, 1/4 cup dairy-free cheese for topping. Steps: 1. Boil water in small pot. 2. Add potato gnocchi, cook for two minutes or until the gnocchi floats to the top of the water. 3. Drain gnocchi. 4. Add pasta sauce & cheese. 5. Enjoy! For more detailed instructions, check out our latest blog post.

Easy, Low FODMAP, Gluten-free, Gnocchi Gnocchi is definitely a trending food item! I’ve been seeing it everywhere…all across social media. I hate to jump on the bandwagon, but, here we are! First of

Did you know our website has been completely revamped??
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We are excited to announce the launch of our 100% NEW & IMPROVED WEBSITE! •
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On the site we will be posting recipes, resources, tips & tricks and more. •
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Go ahead and check it out. Link in the bio. 🍽 🌞 •
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What happened to SavyEats???
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For the last few months, SavyEats has been a little MIA.
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But, we are back & better than ever... and we've changed a lot of things. Not only is SavyEats now renamed Troubled Tummies, we are adding a new member to the team-- my sister, Renee. This account will be jointly ran by us, sisters! •
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🍽So, what will the content be like on Troubled Tummies? We'll be posting recipes, tips & tricks, resources, our personal health journeys and more. Keep an eye out for all the exciting things we have in store and *drumroll please* our NEW WEBSITE will be launched TOMMORROW! Can't wait to bring you all along with us. 🙂🍽🤸🏼‍♂️
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http://savyeats.bestonlineblogs.com/2019/03/24/why-college-students-need-to-care-about-their-food-choices/

Why College Students Need to Care About Their Food Choices - SavyEats Unhealthy eating habits in college can have long term negative health affects.