Maiden Mayhem

An all-scaled, all-women's partner competition for beginner or intermediate athletes!

🏋️‍♀️🥇🥈🥉🤸‍♀️

DIVISION STANDARDS

*Not all movements will be used, but all athletes need to be capable of the following weights for at least a few reps. BEGINNER

Deadlift: 75 lbs

Shoulder to Overhead: 55 lbs

Back/Front Squat: 55 lbs

Squat/Power/Hang Clean: 55 lbs

Power/Hang Sn**ch: 45 lbs

Box Jump or Step  ...