Dominant lineman Academy

Snap n stab work!! Centers gotta have fast accurate hands!!

Hand placement with a/ resistance bands

Not a day goes by that I don’t wish I had a trainer like me when I was growing up. There simply just wasn’t any around so I created Dominate to create a space where OL all ages can come and get game not just from me but other OL who have played on higher levels. Actively trying to change the stigma of “lazy” OL one day at a time 👏🏾🙌🏾

Great pull by
Eyes on target pre snap. Adjusts post-snap. Violent at the point of contact. In fact so violent he gets two-for-one great stuff