Keto Cooks
Share
01/15/2024
Do you fast? How often?
Today I am fasting from last night's dinner until 4:30 pm today. It's easy, and ups my fat burning! Super Simple with Mom fuel, and electrolytes. No cravings, no energy slump.
07/12/2023
Perfect Bacon every single time. Two pounds of perfect bacon!
I laid it all out on a baking sheet single file on top of parchment paper. Then I baked it in the oven at 400° for about 14 to 16 minutes. it took a little longer because there were 2 pounds.
Not only does bacon provide beautiful fat and amino acids, but it also produces liquid gold - bacon grease! Do not throw that grease away. Fry some Brussels in it!
‼️‼️‼️HUGE SALE... LAST CHANCE ‼️‼️‼️See comments below for WHY I drink these every single day, no matter how busy I am.
On the plane, in the car, at the restaurant, at the campsite, before church, after a birthday party, during a lecture, before workouts, while at my parents, at the hotel, on the subway, at the airbnb, in the backyard while gardening, walking in the neighborhood, while reading emails........
Shop for 25% off plus access to a $5 shaker water bottle!
Shop Now 👉 JennyGarrett.shopketo.com
06/09/2023
Keto Fudge Cookies….
➡️Ingredients
•1 cup finely ground almond flour
•2 tbsp cocoa powder
•1/4 tsp salt
•1/8 tsp baking soda
•1/4 cup sugar free chocolate chips
•3 tbsp powdered erythritol
•2 tbsp milk of choice
•1 tbsp coconut oil or additional milk
•optional powdered erythritol to coat
➡️Instructions
1. Preheat oven to 325 F. Stir dry ingredients very well. Add wet to form a dough. If too wet, refrigerate until firm enough to roll into balls with your hands or a cookie scoop.
2. Bake on a greased or parchment-lined tray for 11 minutes. If you want flatter cookies, press down with a fork or spoon. Let cool before handling. If desired, roll in additional powdered sugar or erythritol.
♨️For more keto recipes join Keto Lighthouse
➡️Note: Don’t omit or cut back on the amount of chocolate chips or the cookies will not be as fudgy and delicious!
Thank you, NASA, for BLESSING THE REST OF US WITH A JUMPSTART INTO OPTIMAL KETOSIS!!! Pruvit got the patent for the ketone drink that puts us into ketosis for 6 hours!!! No matter what.
👋THE Liquid Rapid Release Ketone Variety Pack is HERE! 👋
We are so excited to introduce you to NAT20! This AMAZING new liquid variety pack is here for a limited time. I TRULY LOVE EVERY one of these flavors. I just had Pera Dulce this morning!
🚨NAT20 is not available for long, so be sure to get your order in today!🚨
Use this link:
LiveFullyNow.shopketo.com
See comments for details, or ask me.
06/03/2023
Reminding myself today of all of the beauty on this earth!!!
White Cherry Tree from Japan 🌸
Click here to claim your Sponsored Listing.
Category
Website
Address
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
