Therapist Brittany Rae
I’m a native Houstonian, the oldest of three & a first-generation college graduate. I began my mental health career in 2012, specializing in early childhood interventions for kiddos delayed in development. Prior to private practice, I had the privilege of serving Houston through work in non-profits and high-acuity facilities. As a clinician, I’m passionate about helping fellow humans make sense of
02/21/2023
🏃🏻♀️I’ve run this trail for over 15 years. Rain or shine, it’s been my constant. The changes they’ve made to it are beautiful. But it was today that I realized they took away my favorite part of the trail. It’s no longer there. It’s now transformed into a beautiful little bridge that connects to a nice rest area. A little reminder that change happens all around us in a variety of ways. Today I’m appreciative but I’m also a little sad. And that’s okay.
12/26/2022
It's can be difficult to navigate a world post COVID. Many things have changed since 2020 and it’s okay if you find yourself still acclimating to where we are now. Take a look at today’s tips and let me know which one fits into your life at the moment.
🔆 Remember that we all move at different paces
🔆 Prioritize your mental health
🔆 Ease into situations that still create anxiety
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Houston, TX
77098
