Tier One Performance, LLC
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Tier One Performance offers baseball instruction in the Houston area and nutrition/weightlifting programs for all sports nationwide.
Stay disciplined and stay active this offseason. Spring is right around the corner and your goal as an athlete should be not only to start, but dominate on the field!
🥗 “Young athletes don’t just need training — they need fuel.”
In this clip, Marion Watkins, GM and coach at SP Training Collective in Houston, breaks down why nutrition is a game-changer for youth development. Strength, recovery, performance — it all starts with what you put in your body.
Elite habits begin early. 🔥
🎙️ Full episode of the In & Out Talks Podcast powered by Tier One Performance — out now on all platforms!
Noah Salinas with the deep blast to center for a 2-Run Homerun to help the Texas Colts wrap up their fall on a high note!
🔥 “Training smarter starts with the right tools.”
In this clip, Marion Watkins, GM and coach at SP Training Collective in Houston, breaks down how the Proteus machine is changing the game — giving athletes resistance, feedback, and movement patterns they can’t get anywhere else.
This is what next-level development looks like. 💪⚡️
🎙️ Full episode of the In & Out Talks Podcast powered by Tier One Performance — out now on all platforms!
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