Second II Nunn Training
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03/17/2022
Set your goals high and work as hard as you can..
Get a Second II Nunn Experience this Off-season‼️
03/15/2022
Unmatched Energy‼️
Time to Lock In
09/27/2021
Hip Mobility with my guy
Really looking forward to watching him this season. Been watching him get better and better throughout the years - battling injuries; he has worked extremely hard..
09/16/2021
If you are looking to become more explosive, load weight on compound movements - like squats; or posterior chain movements like deadlifts. These exercises target large muscle groups - Glutes, hamstrings, etc.
Online workout & nutrition plans are available. In person training is also available.
Everything you go through within your S2N experience will be explained through science.
2 EXERCISES THAT HELP ACHIEVE EXPLOSIVENESS*
The first movement is based on the concept of force production; loading up on weight a bit and keeping a consistently proper form.
The other movement focuses on the posterior chain; really engaging the glutes and hamstrings.
For personalized workout plans, nutrition plans, or in person training, DM
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